Kitchen
ERGONOMICS
Ethiopians spend at least 8 years of their lives in the kitchen. If you have to bend your back every time you do some cooking, baking or washing up, you are bound to end up with pains in your back. But there’s a simple solution; an ergonomically designed kitchen practically trains you to adopt a correct posture. Three things are essential when building an ergonomic kitchen.
Guide
WHAT IS ESSENTIAL IS INVISIBLE TO THE EYE
You can work out the right working height for you by measuring the height of your elbow. To do this, just bend your forearm. Pretend that you're stirring a pot and measure the distance between the floor and your bent arm. The optimal working height for you is this distance minus 10 to 15 centimeters. Working heights in the kitchen may vary according to your own size and personal preferences. Remember that the total height is made up of the body of the base cabinet, the worktop and the base. Ultimately, you normally use the base to set the specific working height of the kitchen.
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